1.Me nyuam yaus theem (kwv yees . 1-3 xyoos):
Txhawb Thawj Cov kauj ruam, ua ntej Flexibility
Lub hom phiaj tseem ceeb: Tiv thaiv me ntsis taw thiab tsis txhob cuam tshuam nrog lawv txoj kev loj hlob.
Khoov Test: Fold ib sab hauv ib nrab; qhov khoov taw tes yuav tsum yog nyob rau pem hauv ntej 1/3 (metatarsal cheeb tsam), sib piv lub ntuj flex ntawm ko taw thaum taug kev.
Xovxwm Test: Maj mam nyem lub pob ntiv taw nrog koj txhais tes; yuav tsum muaj qhov chaw txaus los tiv thaiv cov ntiv taw compression.
Ntsuas qhov hnyav: Nqa lub khau raj nrog ib txhais tes - qhov sib dua, qhov zoo dua.
2.Early Childhood Stage (kwv yees . 3-6 xyoo):
Ua kom muaj zog khiav, ua ntej kev nyab xeeb
Lub Hom Phiaj Core: Muab kev tiv thaiv kev nyab xeeb rau lawv lub zog ntau.
Anti-Slip Test: Tshawb xyuas seb cov qauv hauv ib leeg yog qhov sib sib zog nqus thiab tsis sib xws-zoo ib yam li cov log tsheb treads- kom muaj zog tuav ntawm qhov chaw nplua.
Kev Ntsuam Xyuas Kev Ruaj Ntseg: Tshawb xyuas seb lub npov ntiv taw puas tau nruab nrog cov roj hmab ntiv taw ntxiv lossis cov qauv tsim.
Yooj yim ntawm Kev Tso Tawm thiab Tshem Tawm: Ua ntej Velcro kaw, uas muaj kev nyab xeeb thiab yooj yim dua li cov hlua khi.
3.School-theem hnub nyoog (6 xyoos thiab siab dua):
Hloov mus rau qhov xwm txheej, Sib npaug nrog tus kheej
Lub Hom Phiaj Tseem Ceeb: Ua tau raws li ntau- cov kev xav tau ua haujlwm thiab hwm cov menyuam nyiam.
Xaiv los ntawm Scenario: Xaiv qhov siab - txiav cov khau nag yog tias cov menyuam yaus taug kev ntawm cov av nkos; nruab nrab -rau- qis- cov qauv txiav yog hloov tau yooj yim dua rau kev hnav hauv nroog txhua hnub.
Kev txiav txim siab sib koom ua ke- ua: Koom nrog cov menyuam yaus hauv kev xaiv lawv cov xim thiab cov qauv uas lawv nyiam-lawv yuav txaus siab hnav khau looj plab ntau dua.
Ua kom pom tseeb ntawm Kev Ua Tau Zoo: Saib rau kev txhim kho cov yam ntxwv tshwj xeeb los ntawm cov khoom lag luam, xws li lub teeb yuag tsim, breathable hauv ob sab phlu thiab yooj ywm ib leeg.
